A month later
DAVID:
STARTING WEIGHT #200
CURRENT WEIGHT: #195.6
GOAL WEIGHT #175
DIFFERENCE: -4.4#
TODAYS EXERCISE: COUGHING, COUGHING, COUGHING. 1.16 MILE WALK
TODAYS FOOD INTAKE: SOME FATTENING FLAUTAS, MINI BLUEBERRY MUFFINS, CAKE DOUGHNUTS & OJ FOR BREAKFAST, PB&J FOR LUNCH AND CHICKEN FAJITAS FOR DINNER
SUNNY:
STARTING WEIGHT #200
CURRENT WEIGHT: #195.6
GOAL WEIGHT #175
DIFFERENCE: -4.4#
TODAYS EXERCISE: COUGHING, COUGHING, COUGHING. 1.16 MILE WALK
TODAYS FOOD INTAKE: SOME FATTENING FLAUTAS, MINI BLUEBERRY MUFFINS, CAKE DOUGHNUTS & OJ FOR BREAKFAST, PB&J FOR LUNCH AND CHICKEN FAJITAS FOR DINNER
SUNNY:
STARTING WEIGHT #224
CURRENT WEIGHT #216.8
GOAL WEIGHT #240-245 WHILE PREGNANT #175 AFTER PREGNANCY
DIFFERENCE: -7.2#
DIFFERENCE: -7.2#
TODAYS EXERCISE: COUGHING, CHASING THE GABSTER, MORE COUGHING, LIGHT CLEANING. 1.16 MILE WALK
TODAYS FOOD/DRINK INTAKE:MORE WATER, WATER, WATER. NOT GETTING ENOUGH WATER =( SOME FATTENING FLAUTAS, MINI BLUEBERRY MUFFINS, CAKE DOUGHNUTS & OJ FOR BREAKFAST, PB&J FOR LUNCH AND CHICKEN FAJITAS FOR DINNER

Comments
DRINK MORE WATER.